Day 11 – Finally some energy!

Today was the first day I really felt more energetic – now, it is 8:45 p.m. and I am about ready for bed, but let’s just go with baby steps. I noticed at about 2:30 that I wasn’t in my normal slump. I am ecstatic at the thought that my body might be adjusting to…

Day 7 – One Week Down!

Today has been spent exercising, napping, and cooking more food! The Whole30 is no joke for a couple of reasons – it takes a lot of willpower, a lot of time and thought, and a lot more money than we would normally spend on food. While I’m sure that you can do the Whole30 for…

Out With the Old

About a week ago, my husband mentioned that he would be open to trying the Whole30 diet. Open. To. Trying. Three words he now probably regrets. Last year, my cousins tried the Whole30 diet and it completely changed their lives – they started exercising regularly, eating well, and now look amazing. They have kept up…